Steam Room

A steam room is a unique therapeutic space where high humidity and heat come together, a tradition that dates back thousands of years.

What is a Steam Room?

A steam room is a special therapy room where hot steam is applied to the body, usually with high humidity levels. This environment aims to provide both fitness and relaxation.

History of the Steam Room:

Steam room application dates back to the ancient Roman period. The steam room, which was used in Roman baths, continues its existence today by evolving in different cultures and modern spa centers.

How a Steam Room Works:

High Humidity Levels:

The steam room provides high humidity to the body, often working with humidity levels close to 100%.

Effect of Hot Steam:

The high temperature creates a cleansing effect on the skin by expanding the pores in the body.

Relaxing Environment:

The steam room not only provides physical cleansing, but also offers an ideal environment for mental relaxation.

Benefits of Steam Room:

Skin Cleansing and Revitalization:

High humidity and temperature open the skin pores, allowing the skin to be deeply cleansed.

Opening the Respiratory Tract:

Hot steam opens the airways, which helps to relax the respiratory system.

Stress Reduction and Mental Relaxation:

The steam room provides mental relaxation by reducing stress, which creates an overall sense of peace.

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