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Foot Massage

Our feet are the heroes that carry the burden of daily life. Foot Massage is a therapy specially applied to this important body area and offers a relaxation session.

 

What is Foot Massage?

Foot Massage is a type of massage that focuses on the reflex points under the feet. This therapy is applied to relax the feet, regulate energy flow and promote overall body relaxation. Foot massage has a long history in many cultures and is preferred by many people today.

 

Application Techniques:

 

Pressure on Reflex Points:

Pressure applied to specific points on the soles of the feet triggers reflex responses linked to other areas of the body.

 

Resting with Massage Movements:

Special movements used during foot massage relax the foot muscles and provide general relaxation.

 

Enrichment with Aromatherapy:

In some cases, special oils and aromatherapy can be used to enhance the relaxing effects of foot massage.

 

Benefits of Foot Massage:

 

Reduces Stress:

Foot massage relieves the fatigue and stress of the day and provides mental relaxation.

 

Good for Insomnia:

Foot massage can help fight insomnia and provide a better quality of sleep.

 

Improves Blood Circulation:

The applied pressure and massage movements support overall body health by increasing blood circulation.

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